I am often asked “Does acupuncture work for weight loss?”. While acupuncture can be an important part of a weight loss program, it is not enough if the person is not willing to make lifestyle changes.
The secret to weight loss is: There is no secret! It takes a committment to diet and exercise in order to make lasting change. There is no shortage on opinions on what constitutes the best diet, but I feel the research is clear that a plant-based diet is the absolute best way to go. One of our recent success stories is Mike O’Brien.
Here is Mike before deciding to follow our program:
And here he is less than one year later: